You reach for an item on the top shelf of the cupboard and your back wrenches in pain as a muscle goes into spasm. The pain is excruciating and you can barely move. How could something as simple as reaching for a towel produce such pain? The answer is – it didn’t. Reaching for the […]
As many of us spend the majority of our day behind a desk, it’s important to make sure your workspace is friendly to your back and body. It’s important to feel comfortable throughout your work day and to make adjustments to your workspace when you need them. In additon, it’s essential to keep your posture […]
“If I start chiropractic care, do I have to keep going forever?” It’s a common myth associated with chiropractic care that is simply not true. While we’re happy to help our patients feel better by bringing them out of pain with chiropractic care, having to go forever isn’t the case. Even though a course of […]
Did you know that we live our life through our nervous system? When we have a better nervous system, we have a better life. It’s that simple. From our ability to digest our food, enjoy a sunset, or be delighted by a baby’s giggle, our nervous system allows us to experience life more abundantly. If, […]
Most people around the world know how frustrating neck pain can be, making the age-old saying “pain in the neck” so relatable. Just last month, a new study presented by Loyola University set out to learn more about neck pain and answer the question: Do women experience more neck pain than men? The Study In […]
Getting great results with chiropractic care? Excellent! You join the millions who have benefited from an all-natural approach to better health. But there’s a lot more that’s possible. Here are a few things you might not know about chiropractic care. 1. There are no age limits. Chiropractic care isn’t just for adults—it’s for everyone who […]
Chiropractic Care During Pregnancy We love helping pregnant mothers prepare for the birth of their upcoming bundle of joy with gentle and custom chiropractic care for pregnancy designed to meet the needs of their changing body. Here’s why: 1. Optimal Function, Optimal Birth Keeping your spine healthy allows us to ensure your entire nervous system […]
With the alarming rise in dementia and Alzheimer’s worldwide among the older generation, it’s more critical than ever to seek ways to stave off these devastating conditions. According to research, those in later life who exercise regularly and incorporate movement into their everyday lives experience a reduction in dementia and Alzheimer’s, as well as heart […]
While grandma may have nagged you about your posture, she may not have realized the other benefits of sitting or standing up straight with your head up and shoulders back. Mood. That’s right. Various studies reveal that maintaining good posture can also help boost your mood and slash stress. Stratford Chiropractic Spine & Injury Center […]
How much do you really know about back pain? Enjoy these good-to-know facts surrounding myths about pain in your body and what it could mean for you. Whether you have back pain or need a chiropractic adjustment, Stratford Chiropractic Spine & Injury Center can help you give your back the attention it needs. We can […]
