Repetitive Strain Injuries in Stratford CT

Overcoming Repetitive Strain Injuries with Chiropractic Care

Repetitive Strain Injuries (RSIs) are conditions caused by prolonged repetitive motion, often affecting muscles, nerves, and tendons. These injuries are increasingly common in work environments and can significantly impact daily activities. Chiropractic care at Stratford Chiropractic Spine & Injury Center offers effective treatments for RSIs, focusing on alleviating pain, restoring function, and preventing future injuries. Read on to learn more about repetitive strain injuries and how our chiropractic team in Stratford CT can help!

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Common Repetitive Strain Injuries Treated in Stratford CT

Our chiropractors address a variety of RSIs, particularly those affecting the upper extremities. Here are some of the most common RSIs they treat:

• Carpal Tunnel Syndrome: This condition is characterized by numbness, tingling, and weakness in the hand due to pressure on the median nerve in the wrist.
• Tendonitis: Inflammation of the tendons, which can occur in various parts of the body, including the wrists (wrist tendonitis), elbows (tennis elbow or golfer’s elbow), and shoulders (rotator cuff tendonitis).
• Neck and Back Pain: Often resulting from poor posture and repetitive motion, leading to strain and discomfort in the neck and back areas.

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Causes of Repetitive Strain Injuries

These types of injuries are typically caused by a combination of factors, including:

• Repetitive Motion/Overuse: Repeating the same motion can strain muscles and tendons and, without adequate rest, can lead to inflammation and injury.
• Poor Ergonomics: Incorrect workstation setup can lead to poor posture and unnecessary strain on the body.
• Insufficient Breaks: Lack of regular breaks during work or activities can exacerbate the risk of developing RSIs.

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Chiropractic Techniques for Relief

Our team will typically use a range of specific treatments to address your injuries, including:

• Joint Adjustments: Adjustments to the spine and extremities can improve alignment, relieve pressure on nerves, and enhance joint function.
• Sanexas: Uses electric cell signaling to reduce pain and inflammation. It is a non-invasive treatment that targets damaged tissues, aiding in the recovery process and improving overall function.
• Exercise Programs: Personalized exercise programs can strengthen the muscles around the injured area, improve mobility, and reduce the risk of further injury.
• Lifestyle Modifications: Recommendations on activity modification and proper rest can help manage symptoms and prevent the recurrence of RSIs.
• Shockwave Therapy: A non-invasive therapy that promotes healing, reduces pain, and enhances mobility and range of motion.
• Soft Tissue Therapy: Techniques such as instrument-assisted devices and myofascial release can help relax tight muscles, improve circulation, and promote healing in the affected areas.
• Ergonomic Advice: Chiropractors provide valuable advice on optimizing workstation setups and adopting healthier work habits to prevent RSIs.

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Call Today and Get on Your Path to Recovery

Repetitive Strain Injuries can hinder your ability to work, play, and enjoy life. However, chiropractic care at Stratford Chiropractic Spine & Injury Center in Stratford, CT can relieve pain, regain function, and prevent future RSIs. If you’re experiencing symptoms of an RSI, contact our chiropractors to explore your treatment options and start on the road to recovery!