Posture Improvement

What is Posture Improvement?

We have an experienced staff that works hard to improve and correct your posture. If you are experiencing any level of back pain, we are here to help with your posture improvement. We target the exact cause of the problem and aggressively attack the problem head on.

Posture Improvement at Home

• Back and neck stretches every day
• Stretching shoulders while lying down
• Daily exercising
• Go on more walks
• Stand up every 30 minutes to walk
• Comfortable clothing for stretching

Group of people practicing posture improvement.

What to Expect at Stratford Chiropractic Spine & Injury Center

We offer the best service and posture improvement treatment at Stratford Chiropractic Spine & Injury Center. We improve your posture and spinal alignment gradually with our expert staff. We also have short term adjustments for relief. Schedule your first appointment today. Even if you have been to other chiropractors before, we have a whole body approach and top experts to make you feel comfortable again.  

Types of Posture Improvement Assessments

Most of our patients feel back pain relief on the first visit. We customize a series of adjustments to work for you. Optimizing your posture reduces nerve pressure to move toward living pain free

Some of the assessments we perform include:

• Range of motion evaluation and exercise
• Standing Tests
• Examining spinal alignment
• Flexibility Exam
• Evaluate shoulders, forward head & head tilt
• Taking various lifestyle factors into account

Stratford Chiropractic Spine & Injury Center

Improve your posture today!

Book an appointment today!

Posture Improvement & Adjustments

We have top professional equipment to help with the improvement or your posture and back. You’ll feel the difference with regular visits. We have adjustment tables and traction chairs. We will gently feel your spine for a lack of vertebrae movement and for any sore muscle spots. You will then get an adjustment in order to get a sense of relief from pain.

At Stratford Chiropractic Spine & Injury Center, we look to restore your spine health and minimize pain and damage from your spine being in a former improper position. Posture improvement and adjustments will leave you feeling good and confident without fearing pain. Adjustments help to reduce nerve pain from bones touching nerves. We strive for long term relief and posture correction.


I’m very comfortable when I go to Dr. Pesale’s office. Everyone is so nice and friendly. They explain what they are doing and why and how it will help you. I would and have recommended Dr. Pesale to my family and friends.

Red and blue vertebrae picture to show posture improvement.

Benefits & Goals of Posture Improvement

We have the expertise to correct your posture over time. Posture improvement will make a huge difference in your life.

Benefits of Posture Improvement Include:

• Relaxed muscles
• Improved circulation
• Fluid joint mobility
• Fix muscle atrophy
• Improved Strength
• Better breathing
• May help with digestion
• Prevents future injuries
• Coordination & balance improvement
• Better flexibility
• Relaxing results

Contact Us Today

We’d love to show you how our systematic approach to healing can change your life.